Maybe you know the feeling.

You wake up already behind. The day pulls you in a hundred directions: work, family, training, bills, the people who need you. You keep going because that’s what you do. But somewhere in there, you’ve stopped looking after yourself. Your body’s tight. Your mind won’t switch off. You can’t remember the last time you felt properly rested.

I know that feeling, because I’ve lived it.

I’m Rhys. I’ve spent 20 years as a carpenter, working with my hands and pushing my body day after day. Alongside that, I’ve spent eight years practising and teaching yoga, learning how to slow down, breathe and come back to myself. Those two parts of my life taught me the same thing in different ways: if you don’t look after yourself, everything else eventually suffers.

Resonance Recovery came from bringing those two worlds together. I wanted to build a space where people could stop, even for twenty minutes, and put themselves first. A place to leave the stress, the doubts and the noise at the door. To breathe. To feel your body soften. To come back to your own resonant frequency, then walk back into your life as the parent, partner, friend or hard worker you want to be.

I’m not a big company. I’m one person who cares a lot about getting this right. I built every part of the Recovery Pod the way I’d build something for my own family, because that’s who I picture using it.

So here’s my promise to you. When you reach out, you’ll be talking to me. I’ll answer your questions honestly, even if the answer is that this isn’t right for you. And if something’s not right after you buy, I’ll make it right.

You give so much to everyone else. This is something just for you.

Rhys

Founder, Resonance Recovery